Then said he unto me, Fear not, Daniel: for from the first day that thou didst set thine heart to understand, and to chasten thyself before thy God, thy words were heard, and I am come for my words. Daniel 10:12
Tune up your BODY, SOUL, and SPIRIT
Lighthouse Community Church Kingdom Fast Beginning January 2, 2014 ~Ending January 17, 2014
Foods to include during this Kingdom Fast All fruits All vegetables All whole grains All nuts and seeds All Legumes All quality oil Beverages includes spring, distilled, and other pure water Other: tofu, soy products, vinegar, seasonings, sea salt, herbs and spices
Foods to avoid on this Kingdom Fast All meat and animal products All dairy products All sweeteners All leavened bread All refined and processed food products All deep fried foods All solid fats~ shortening, margarine, lard, and foods High in fat Beverages~ coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol
The idea of this fast is that you may draw closer to God through this regimen of discipline. This fast will also give you the opportunity to practice healthy eating.